Group Therapy

We offer small group therapy for children and adolescents 5 to 18 years of age.

In group therapy, we focus on building social emotional skills and fostering psychological strengths and building blocks.

The therapy is tailored to participant goals and conducted by a psychotherapist with 2 or 3 same-aged peers.

Our therapy sessions provide natural opportunities for a child or teen to build and practice skills with peers with compatible strengths and therapy goals.

Our therapy approach is skills-based, goal-oriented, and brief. The therapist helps participants build tools for flexibility, emotion regulation, perspective taking, distress tolerance, anxiety and anger management, friendship building, conflict resolution, assertiveness, and confidence.

Peers are carefully matched based on age, strengths, and therapy goals.

During each session, the therapist guides and models prosocial skills in a playful and naturalistic setting. We engage in a variety of developmentally-appropriate and fun interactive exercises.

Human interaction is essential. We provide in-person therapy.

To learn more about Group Therapy at Seesaw, please EMAIL us.